Carri Riemer specializes in the following issues:
Anxiety Anxiety can feel overwhelming and isolating, affecting every aspect of your life. Whether it’s generalized anxiety, panic attacks, or specific phobias, these feelings can keep you from living fully. Therapy offers a safe space to explore the root causes of your anxiety and develop strategies to manage it effectively. Together, we’ll work on techniques to help you regain control, reduce your symptoms, and improve your overall well-being, so you can face the future with confidence and calm.Depression Depression is more than just feeling sad; it can sap your energy, motivation, and hope. It’s a heavy burden to carry alone, but you don’t have to. In therapy, we’ll explore the underlying issues contributing to your depression and develop personalized strategies to help you navigate through it. My goal is to support you in finding light in the darkness, restoring your sense of purpose, and helping you build a life that feels more balanced and fulfilling.
Eating Disorders Eating disorders are complex and deeply rooted issues that impact both physical health and emotional well-being. Whether you’re struggling with anorexia, bulimia, binge eating, or other disordered eating behaviors, therapy provides a non-judgmental space to address these challenges. We’ll work together to understand the underlying factors driving your relationship with food and body image, and develop healthy coping strategies that promote recovery and self-acceptance.
Relationship and Marital Issues Relationships can be incredibly rewarding, but they can also be a source of stress and conflict. Whether you’re facing communication problems, intimacy issues, or other challenges in your relationship or marriage, therapy can help you and your partner reconnect and strengthen your bond. We’ll work on improving communication, resolving conflicts, and building a deeper understanding of each other’s needs and perspectives, so you can create a more harmonious and satisfying relationship.
Women’s Issues Women face unique challenges at different stages of life, from navigating careers to managing family dynamics, coping with fertility issues, or dealing with menopause. These experiences can be accompanied by stress, anxiety, or a sense of being overwhelmed. Therapy offers a supportive space to explore these issues, empowering you to take control of your life and make choices that align with your values and goals. Together, we’ll work on building resilience, self-confidence, and strategies for overcoming the specific challenges you face.
Stress and Life Transitions Life is full of transitions, some expected and others unforeseen. Whether you’re changing careers, moving, dealing with loss, or adjusting to a new phase in life, these changes can bring significant stress. Therapy can help you navigate these transitions with greater ease and confidence. We’ll focus on developing coping mechanisms, setting realistic goals, and finding balance amidst the chaos, so you can move forward with clarity and strength.
Self-Esteem Self-esteem affects every aspect of your life, from your relationships to your career and personal fulfillment. Low self-esteem can hold you back, keeping you from realizing your full potential. In therapy, we’ll explore the roots of your self-esteem issues and work on building a more positive and realistic self-image. My aim is to help you recognize your strengths, challenge negative self-beliefs, and develop a greater sense of self-worth, so you can approach life with confidence and assurance.